Tuesday, July 5, 2016

Persuasion


The real title of this entry is First Nephi , Agency, and the power of Persuasion.  I love the word persuasion, it's one of those words where you can linger a bit in the syllables as you say it - "persuuaasion".  It means the act of influencing people to do or believe something.  It also happens to be the title of my favorite Jane Austin book, but I digress.
Back to persuasion.  We just finished and restarted reading the Book of Mormon, Another Testament of Jesus Christ- as a family.  There’s a sweetness about each new reading, moving again through the familiar story of Lehi and his family’s exodus found in First Nephi.  But this time through, what really struck me were the related principles of persuasion and agency, and how they appear so frequently throughout those beginning chapters.  I'm defining agency here as the ability to act for ourselves.  In the opening chapters, Lehi and then Nephi repeatedly exercised their agency- first to desire to know what the Lord wanted for them, and then to respond faithfully to His commandments.  Fortunately for us, we also have the descriptions of Laman and Lemuel’s choices to exercise their agency in opposition to the Lord’s and their father’s desires.  Through the behavior of all these men, we have a beautiful illustration of just how sincerely the Lord honors our ability to act for ourselves. 

Agency and the Lord’s model of leadership - Persuasion

The Lord modeled and described how we can act in ways that promote agency, particularly for those we lead and teach.   In Isaiah, we read about this invitation: “Come now, and let us reason together, saith the Lord:  though your sins be as scarlet, they shall be as white as snow; though they be red like crimson, they shall be as wool” (Isaiah 1:18).  The Lord invites us to come and reason or counsel with him about our sins.  He does not describe using heavy-handedness to force us to repent.   Likewise, in our dealings with others, we are cautioned to resist the temptation to use authority unrighteously, and to instead use “persuasion”, “long-suffering”, “gentleness and meekness”, and “love unfeigned” (D&C 121:39 & 41).  Nephi repeatedly shows us what this kind of leadership looks like in some difficult exchanges with his brothers:

He told them, “Wherefore, let us be faithful in keeping the commandments of the Lord….And behold, it is wisdom in God that we should obtain these records, that we may preserve unto our children the language of our fathers; And also that we may preserve unto them the words which have been spoken by the mouth of all the holy prophets…And it came to pass that after this manner of language did I persuade my brethren, that they might be faithful in keeping the commandments of God.” (1 Nephi 3:16-21) 

“And it came to pass that I spake unto my brethren, saying; Let us go up again unto Jerusalem, and let us be faithful in keeping the commandments of the Lord; for behold he is mightier than all the earth, then why not mightier than Laban and his fifty, yea, or even than his tens of thousands?  …Let us go up; the Lord is able to deliver us, even as our fathers, and to destroy Laban, even as the Egyptians.”  (1 Nephi 4:1-3). 

“Wherefore, I, Nephi, did exhort them to give heed unto the word of the Lord; yea, I did exhort them with all the energies of my soul, and with all the faculty which I possessed, that they would give heed to the word of God and remember to keep his commandments always in all things.”  (1 Nephi  15:25)

Notice that Nephi didn’t use his physical strength to enforce compliance.  He didn’t try to manipulate or trick his brothers into helping.  He tried to inspire them to fulfill their responsibilities righteously, and he used encouraging words.  This is leadership that honors and preserves agency.

Setting the example for Nephi was his father, Lehi.  Remember this beautiful description of Lehi’s communication with Laman and Lemuel  following his dream of the Tree of Life, “And he did exhort them (Laman and Lemuel) with all the feeling of a tender parent, that they would hearken to his words, that perhaps the Lord would be merciful to them, and not cast them off” (1 Nephi 8:37). 

While on occasion Nephi spoke “hard things” to his brothers, wondering why they had forgotten the Lord or failed to ask Him when they had questions, he never called them names, put them down, or ridicule or excessively criticize them (1 Nephi 16:1).   When they had questions, Nephi tried to answer them.  

While persuasion is the Lord’s way of influencing others, it’s not always successful.  Despite all their pleading, Laman and Lemuel often made choices contrary to their father’s and brother’s requests. 

The opposite of Persuasion – Unrighteous Dominion

In opposition to the Lord's leadership style of persuasion (which Nephi exemplified), is a pattern of “unrighteous dominion”.  The Lord states we are exercising unrighteous dominion “when we undertake to cover our sins, or to gratify our pride, our vain ambition, or to exercise control or dominion or compulsion upon the souls of the children of men, in any degree of unrighteousness” (D&C 121:37).   Sometimes it's difficult to understand what kind of behavior constitutes unrighteous dominion.  Fortunately, Laman and Lemuel give us some great examples. 

At the core of unrighteous dominion is a desire for power and control.  While Lehi and Nephi sought to do God's will, Laman and Lemuel sought to do their own will.  Their ambition to govern the family (desire for power) and stubborn belief that it was their “right” to do so perpetuated hundreds of years of warfare with Nephi’s descendants. 


Another interesting observation about Laman and Lemuel was the more they focused on obtaining power and control, the more blind they became to their own sins.

The pattern of unrighteous dominion Laman and Lemuel demonstrated starts at one end of the spectrum with their tendency to murmur or complain. As Lehi noted to Nephi, this was often Laman & Lemuel's response to difficult requests:  "And now, behold thy brothers murmur, saying it is a hard thing which I have required of them" (1 Nephi 3:5).  On the surface, complaining doesn't seem like a big deal.  Everyone complains, right?  A pattern of complaining, however, may reflect a less than humble and submissive attitude, and a preference for doing what we want versus what the Lord wants.  And after we've complained a little, we usually want someone to complain to - and quickly our personal complaining session can turn into a fault-finding, back-stabbing attempt at validating our own points.  Gossiping has never been held up as an example of appropriate behavior.  In fact, we're told just to "stop it".  One of the problems with gossiping is that it often shifts the balance of power in a process therapists call triangulation - basically, seeking to pull uninvolved parties to your side in an argument, bolstering support for your point of view and increasing your power by putting down someone else.  Laman and Lemuel again were masters at convincing the people around them to come around to their way of thinking in just this way.  They turned two of the daughters of Ishmael and the two sons of Ishmael to "rebel" against Nephi, Sam, and their father as they were returning the second time from Jerusalem and again after the death of Ishmael. Plotting against Nephi, they manipulated a case against him: “Now, he says that the Lord has talked with him, and also that angels have ministered unto him.  But behold, we know that he lies unto us…that he may deceive our eyes…he has thought to make himself a kind and ruler over us…And after this manner did my brother Laman stir up their hearts to anger” (1 Nephi 16:38).  This was a clear attempt to undermine the leadership and authority of their father and brother and to gain support for their own position.  Rather than airing their complaints and disagreements appropriately – “reasoning together”, they chose to engage in personal attacks meant to belittle and demean. It's not "reasoning together" when there's an identifiable target. 


Other examples of unrighteous dominion are seen after the brothers made two unsuccessful attempts to retrieve the plates from Laban.  At this point, Laman and Lemuel's behavior escalated.  "And it came to pass that Laman was angry with me...and also was Lemuel...Wherefore Laman and Lemuel did speak many hard words unto us"  (1 Nephi 3:28).  While verbal tirades, name calling, and mean spirited put-downs are pretty easy to identify as examples of unrighteous dominion (and verbal abuse), what is the problem with anger?  Isn't anger a universal experience?  The problem with anger again is when it becomes a pattern, a consistent response to bad news, to things we don't like.  And even then the problem isn't necessarily feeling angry, it's acting on that anger.   And as Laman and Lemuel's anger escalated, the pattern of unrighteous dominion becomes more clearly visible.  Overt threats and physical violence are clear misuses of power and authority.  When people act this way, it's usually done to intimidate and physically dominate others.  “They did breathe out much threatenings against anyone that should speak for (Nephi)” when he was bound on the ship (18:17).  They hit Nephi with rods (1 Nephi 3:28-29), tied him up (1 Nephi 7:16, 18:11) and “treated (him) with much harshness”(18:11) .  On more than one occasion, their attempts to control or dominate involved planning to take the lives of Lehi and Nephi.  Murder is the ultimate act against agency, ending for mortality a person’s ability to repent and act for him/herself. 

At the time of the separation after the death of Lehi, they seemed to have no remorse about their desires and possible preparations to kill their brother.  They had become as Cain, influenced by Satan to follow in his path and adopt his goals. 

Lessons for us

Why is it important for us to understand this pattern?   In our earthly condition we are all at risk for repeating Laman and Lemuel’s behavior.  “We have learned by sad experience that it is the nature and disposition of almost all men (and women), as soon as they get a little authority, as they suppose, they will immediately begin to exercise unrighteous dominion” (D&C 121:39).  When we engage in Laman and Lemuel’s patterns of behavior, we are furthering Satan’s agenda.  We are promoting the type of leadership that leads to the reduction of agency and all the consequences Satan desires for us, including “captivity and death, according to the captivity and power of the devil; for he seeketh that all men might be miserable like unto himself.” (2 Nephi 2:27).  “Choose not eternal death, according to the will of the flesh and the evil which is therein, which giveth the spirit of the devil power to captivate, to bring you down to hell, that he may reign over you in his own kingdom”  (2 Nephi 2:29).  Satan’s ultimate goal is power for himself, our captivity, and the destruction of the Kingdom of God.

The Lord’s Interventions

The Lord intervened in this story a few times, using the minimal influence necessary to further his purposes – get Lehi and his family to the Promised Land with records and spouses.  With Laman and Lemuel, as they hardened their hearts and became progressively less sensitive to spiritual influence the interventions became more intense - till the moment on the ship when “there was nothing save it were the power of God, which threatened them with destruction, could soften their hearts” (1 Nephi 18:20).  Even prior to that moment, the Lord didn’t give up in his attempts to use gentler forms of persuasion.   “Now my father, Lehi had said many things unto them…and also my wife with her tears and prayers, and also my children, did not soften the hearts of my brethren that they would loose me” (1 Nephi 18: 18-19).  Similarly with Laban, Nephi and his brothers tried to persuade him to give them the records, using every method they could think of until finally the Lord stepped in with the clarification that “It is better that one man should perish than that a nation should dwindle and perish in unbelief” (4:13).  With Laman and Lemuel as with us, the Lord most frequently uses gentle persuasion to help us see that His plan, his way is best.  He entices us to come and partake of the fruit of the tree, “desirable to make one happy” (1 Nephi 8:10), he provides immediate consequences – good and bad (think Liahona!), he encourages with sweet whisperings and strengthening power from the Holy Ghost, and very occasionally his methods are more shocking (1 Nephi 17:53).  Still, our gift of agency allows us to act in accordance with his desires or not.  We are not hardwired to automatically believe truth or angels or even the voice of God.  Our belief and faith are always choices.

The Lord loves us.  He is committed to allowing us to act for ourselves, to maximize our spiritual growth even though this means some of His children use their agency to hurt themselves and those around them.  When we are frequently critical, resort to name calling, exercise physical or emotional power or control, or act in ways that are disrespectful and unkind, we are following Satan’s plan, not the Lord’s.  The Lord and his prophets – ancient and modern - understand that leading by persuasion, long-suffering, patience & love preserves the agency of Heavenly Father’s children.  

 

 

 

Tuesday, June 21, 2016

Foolish and Wise


Woo hoo!  Exciting stuff!  This is one of the poems I entered in this year's Mormon Lit Blitz.  Made the finals, came in 4th! 
It's about those times when I'm really working on one or two of my favorite sins - and it seems that just when I think I've made progress, just when I think that I've taken a big step forward, that seems to be the time I slip and lose ground.  Why is that?  Why does spiritual progress seem to work this way?  Particularly after all I have studied and learned? 


Foolish and wise

 

 

I am both virgins – foolish and wise

No sooner to take one glorious step

Than slip and spill.

How can I be

Both faithless and believing in alternating breaths

Knowing what I know?

 

Perfection is not required at this stage

But constancy

Might let me see the wedding feast.

Monday, May 16, 2016

Filling the Gap

Filling the Gap


It's been a rough week.  This was my 4th week at a new job, a big transition for me after spending 3 years as a SAHM.  And I am feeling all of the discomfort that comes from a transition of that magnitude:)  It's been a while since I've worked this much - between Army moves and little kids, my work history has been sporadic for many years.  Thankfully, with my husband now recently retired from the service (another transition) I have the opportunity to practice Neuropsychology again.  I love it, I really do.  But about that 3-4 week mark is the time that all the honeymooning wears off.  I'm beginning to get a better sense of the personalities I'm dealing with at work, and they are getting to know my quirks as well (including my bad habit of impulsive interrupting during staff meetings - oops).
Not only that, this week there have been several times that I've messed up - enough that I've needed to be educated by people who know what they're doing.  Granted I'm new.  But honestly, I'm also rusty.  My skills are rusty, my information base is rusty, my tolerance for full days of challenging mental work - all rusty.   It hasn't helped that my husband has been out of town all week and I'm tackling parenting, cooking and cleaning mostly solo as well. It's exhausting and discouraging.  I really like being good at things.  I really like making real-food meals for my family, I like being the kind of visiting teacher who visits every month and brings cookies, I really like being technically proficient at work.  And this past week, this past month even, it's not happening.





So there's this great big gap between my expectations about who I am and how I should be able to function in all these activities and my actual abilities and actual functioning.  Life in that gap has been uncomfortable.
I doubt I'm in serious jeopardy at work.  They've seen my resume, my work experience (and the big gaping holes in my work experience).  I'm sure they understand it may take me a bit to get up to speed.  But I don't like disappointing people, even a little.  Did I say that I'm uncomfortable?
Several times this week I've come home from work stewing about something that didn't go well, which of course carries over to my interactions with the kids.  They notice I'm preoccupied and frustrated.  I really don't want to fall into a pattern like that.  I want to be fully present and attentive with them (see those high expectations) now that my time is more limited. 
So this evening I've been thinking about what to do with that discomfort.  How am I going to survive this learning curve at work and appropriately adjust my expectations in my other activities?  I don't foresee the gap closing too quickly, and so it seems that the best solution right now is to try to fill it with something else.


Something like a bit of compassion and a lot of grace. 


As I was thinking about this whole idea of filling the gap, it struck me that this is almost the textbook definition of grace - the love of God that fill the space between the ideal and where we actually are.   Not only does grace make up the difference for us, allowing us to lay claim to the blessing of eternal life; it fills that uncomfortable space, creating a place where it's ok to be imperfect, it's ok to make mistakes and learn from them.  Grace gives us that room to mess up, to fall on our faces and still be worthy and worthwhile. We're here to learn, after all.  Grace takes into account our attempts and desires for good, even when we don't hit the mark.  And honestly, this is where we live as humans, whether we think about it much or not. 
But oh, it's so hard letting go of the thoughts, the expectations of perfection (or whatever is close to that).  It's surprisingly hard to grant ourselves enough compassion to feel that grace - to really take it in and sit with that undeserved love from our Savior that comes in spite of our many human flaws.  Being aware of our weakness without being defensive or overly sensitive, and then channeling those feelings of love and compassion for ourselves - that is sometimes the difficult thing about grace. 






The good thing about this exercise is that it is honest.  It is truthful.  It encourages humility.  And it is yet again more proof of just how desperately we need our Savior. 


I'm hopeful that as I practice more compassion with my own weakness, I'll be better at extending that compassion and grace to those around me - living their own struggles within that gap. 



The Potter and the clay


The Potter and the clay


“But now, O Lord, thou art our father; we are the clay, and thou our potter; and we all are the work of thy hand.”  Isaiah 64:8



Of bits of dust and clay, formed

centered on the wheel

mistakes and missteps clearly evident

In this misshapen pot

 

What if the molded structure lists,

or cracks for toughness – a clod of stubborn sand perhaps?

 

Or explodes in shards and splinters

as the heat becomes intense?

 

Maker and re-shaper of broken vessels

what if I need

more than sprinkling of water and a few caresses at the wheel can heal?

 

What if I need a ground to dust and re-formed

kind of re-born?

 

With my plea

the Potter’s hands take over

 

His vision is not mine

He has a greater use in mind, a better plan

 

And so he presses and molds

reshaping

and with each turn of the wheel, the traces of his fingerprints linger

as He draws and smooths upward.

 

 

 

 


Hope


Hope

Means trusting that when you plant an acorn

You’ll grow an oak;

 

That seeds of faith, given place in a tender heart

Take root and bloom in baptism, temple ordinances, missionary service;

 

That from morning prayer and scripture study,

Grow spiritual strength and divine protection;

 

That in spite of the mists of darkness (real and spiritual)

The iron rod will always lead to the Tree of Life.

 

Certainly there’s the understanding that

Thorns exist among our rosebushes,

And there are spring hailstorms and sometimes stony earth to plant in;

 

But thru thorns and hail and rocks and darkness

There is also God -

 

Who in His wisdom allows us to experience

The wonder of growing things for ourselves.

Friday, April 8, 2016

7 Loaves


7 Loaves

 

Emma’s one good pair of school shoes

Sat in the garage

imbued with coal colored sticky dust

from a recent outing

 

She needed shoes for gym

And a few long sleeved shirts

As the leaves are already turning

and the cool air in the morning leaves

the children at the bus stop

stomping their feet and rubbing their arms for warmth

 

But the shoes were the priority, needed for tomorrow.

 

And today, her best friend’s mother

Inspired by the changing weather, cleaned out closets

And called to ask if she could drop off a few things

 

She brought in 7 bags of clothes and shoes.

More than enough, with some to share

 

I thought about how Jesus was able to feed the multitude

With only 7 loaves and fishes

And how today he clothed a little girl (and several of her cousins)

With a similar plentitude

 

It’s astonishing

How often He blesses us with 7 bags

When all we really need is

One pair of shoes. 

names


names

 

Stupid

is no more

an appropriate moniker

for her

than

Flying Squirrel.

 

she has nothing to do with

Stupid.

 

but

in the telling

and repeating

and berating

somehow

reality slips

 

and suddenly

she finds herself

questioning her own mind.

 

it’s not a light thing

this re-naming -

 

but an ancient practice;

whispered in reverent tones,

and paired with sacred promises.

Abram becomes Abraham

Sarai becomes Sarah

Jacob becomes Israel

 

and that other sort of name

can have no part

in this process. 

Karma


Karma


In the bathroom of the yoga studio where I teach, there’s a sign that reads:
 “Dear Karma,


      I have a list of people you might have missed". 



Don’t you love the idea of Karma?  Karma comes from the Sanscrit term for act or deed.  Informally, it’s the idea that the energy you send out into the universe will come back to you – good for good, evil for evil.  The idea of Karma makes things easier when we have to deal with someone else’s unpleasant behavior.  We can take a deep breath, think Karma, and smile.

Did you know there is scriptural precedence for the idea of Karma? 

At the end of Alma’s life, as he’s giving counsel to his son Corianton, he speaks about resurrection and restoration.  He notes that the resurrection will not be a restoration of good for evil, but “good for that which is good; righteous for that which is righteous; just for that which is just” (41:13).  Then he pleads with his son to be merciful, “judge righteously, and to do good continually” (41:14) and promises that if he does this, he will receive his reward – mercy and justice and righteous judgment restored to him.  And here’s the clincher:

“For that which ye do send out shall return unto you again, and be restored” (Alma 41:15).

Doesn't that sound like Karma? 

In Hindu philosophy, Karma also encompasses the idea of reincarnation, or multiple lives…that individuals experience the consequences of their actions from previous lives.  So interestingly the ideas of resurrection and restoration appear again. 

In our LDS theology, while we don’t believe in reincarnation per se, we do believe that we lived before we came here, and that we will live again after we die.  And we do believe that there are consequences of our actions from our premortal existence that impact us now, and of course that our actions here on earth will impact our standing after we are resurrected.  Think of reaping what we sow.

That's Karma.

For Hindus and Buddhists, Karma is a universal law, somewhat like Newton’s law – for every action there is an equal and opposite reaction – there are consequences, good and bad for all of our acts.  These are set up to help us learn, and be more mindful and more compassionate of others. 

And part of the idea of Karma is that if we don’t learn from the consequences of our actions, we are doomed to repeat them, experiencing the same consequences over and over and over, perhaps across several lifetimes.   For me, this aspect of karma was manifested in my church callings – For several years, and across many different wards, it seemed I was always called to be the secretary.  After this went on for a while, I wondered if there was something I needed to learn, perhaps about organizational skillsJ.  Grumbling just a little, I began to work on these personally.  I developed a filing system of sorts, a better way of managing mail and bills, and I began to work more diligently on order and neatness at home.  While this is still a work in progress, I have to say that my callings have varied considerably since, and I think I’m on the right track.

Another facet of the principle of Karma is that the things coming to you are a reflection of who you are.  If you radiate kindness and wisdom, you are likely to get these reflected back to you.  This is also true in a negative sense – if you put out mistrust and fear, maybe even hatred, those may be the emotions reflected back to you by others.  It’s like the Golden Rule – do unto others as you would have others do to you.  The Karma of the energy coming back to you can give you feedback about yourself.  It provides an opportunity for self-reflection and maybe even motivation for change. 

Most critically for our relationships, I think Karma reminds us to focus on forgiveness and repentance rather than on retaliation and retribution.  We allow for the fact that someone else (God) will be the judge.  Isn't that a good thing?  Do we really want to shoulder that responsibility?  Honestly, some days leaving the judgment to God feels like an act of faith.  But He who is merciful, powerful, and omnipotent sees all things, and is much more capable of righteous judgment than I am!  Thankfully, we're also promised He will eventually right all the wrongs and "wipe away tears from off all faces" (Isaiah 25:8).  




Karma reminds us that we are connected.  That our energy, our actions, the course of our life matters, and that eventually there will be a restoration - and a judgment.  That sometime following the ending of our lives, all will be made right by our perfectly loving and merciful Father.   

Monday, April 4, 2016

Was Blind but Now I See


 Was Blind but Now I See
 
I love the story of Jesus healing the man who was blind from birth (John 9), because of its wonderful insights into the Savior’s perfect ability to love and heal us.  As a military wife and a neuroscientist, I spend a lot ot time reading and studying about the impact of stress and trauma.  Post-Traumatic Stress Disorder (PTSD) is a big deal within the military (though it’s certainly not limited to service members).  It can devastate families.  It’s also very hard to treat.  Part of the problem is in the neuroscience.  PTSD starts from appropriate and normal brain responses to stress.  But due to neuroplasticity – which is a term that lets us know the brain is constantly changing based on our experiences, the brain changes over time to strengthen pathways that are used most often - in this case, those pathways that react to stress.  Individuals with PTSD are constantly bombarded by anxious thoughts, worries, feelings of guilt and anger, and fears about potential threats.  Day after day, year after year the cellular pathways in the brain that are active during these emotional experiences are strengthened – they go from the equivalent of normally functioning roads to emotional superhighways.  It’s hard to slow down a superhighway. 
  
When Jesus healed the man blind from birth, the situation was equally gloomy.  John wrote, “Since the world began was it not heard that any man opened the eyes of one that was born blind” (John 9:32).  What makes this particular healing different from healing someone who had previously been able to see?  Again, it goes back to neuroscience.  We don’t really see with our eyes alone, we see with our brain.  Our eyes take in light and patterns from the world around us, then transform that information into electrical impulses.  These electrical impulses are sent to some very specific areas in the back of the brain that allow us to see, and make sense of what we are seeing.  While our eyes and the visual cortex of the brain are formed from birth for the task of seeing, our vision and understanding of what we see develop as we interact with our environment.  Normal vision is acquired in much the same way language is, in early infancy, when a baby’s brain is primed to develop visual skills and understanding.  That means if a child has visual  problems early in life, his or her visual abilities may be impaired.  For example, for infants born with cataracts that prevent normal sight, surgery occurs as early as possible, ideally within the first 2-3 months of age.  The longer the wait, the greater the risk the child will develop permanent visual impairment.  Another basic principle of neuroplasticity also works against them here - as time passes, if the seeing parts of the brain don’t receive input from the eyes they can be taken over by other working senses!  This is what neuroscientists like to describe as "use it or lose it". 

Applying this modern understanding of neuroanatomy, we can appreciate just how complicated was Jesus' healing of the man born blind.  The Savior anointed the man’s eyes with clay and told him to “Go, wash in the pool of Siloam.” We are then told that the man went and washed “and came seeing” (John 9:7).  For this miracle to occur, the Savior would have had to do more than heal his eyes, he would have had to heal his brain.  The Savior made up for a lifetime’s lack of visual input – almost instantaneously.  He restored, or completely repaired the man’s whole visual system. 

Isn’t that profound?  If he can heal the brain of the man blind from birth, There's hope for healing from the things that harm us.  It is possible for our Savior to make up for lifetimes full of weakness, sin, and even abuse or trauma.  He can heal our bodies and our brains.  He can make us whole again – from whatever ails us.


Changing the emotional superhighways in the brain that form with PTSD can be incredibly difficult.  But it is possible.  And some of the most helpful tools to treat this disorder are the most simple – mindfulness (or really any form of meditation) slow abdominal breathing; and of course, yoga. These are all things that quiet our minds, help us reduce distraction, and allow us to focus on things that are really important.  They help free us from the grip of a busy mind that likes to ruminate on past hurts and future worries.  And when our minds are still, that’s when we can more fully hear the voice of God in our lives. 
 
There’s another sweet bit of familiarity from this story… when the man was asked by the Pharisees how this miracle could have occurred, the man defended Jesus and his works; “Why herein is a marvelous thing, that ye know not from whence he is, and yet he hath opened mine eyes…If this man were not of God, he could do nothing.” (John 9:30, 33).  His genuine testimony resulted in him being cast out.  But John was able to capture his words, “One thing I know, that, whereas I was blind, now I see.”
John wrote that miracles such as these “are written, that ye might believe that Jesus is the Christ, the Son of God; and that believing ye might have life through his name” (John 20:31).  I am grateful for the light of his gospel, which allows us clearer vision and understanding; and for his atonement – his healing power and mercy – extended to even a wretch like me.
 
 
Amazing Grace, text by John Newton, 1725-1807

Friday, April 1, 2016

The glass, darkly


The glass, darkly

 

Those features, too familiar

From habitual daily glare-

Garishly overforcused

Every blemish magnified

 

Oh, those pores

The widening of the nose there

And what fickle child scribbled the lines so?

 

I squint, nose pressed against the darkened lens.

 

Gently, He scoots me back

And flips my mirror.

A wider view-

Brightening,

 

Shows a bit more

Of the journey

And the transformation

Than I could see up close.

Spring Cleaning


Spring Cleaning

 

Spring Cleaning


Spring cleaning

Sometimes means

More than

Cleaning out a closet

 

Sometimes your

Mind needs a

Good de-junking as well.

 

Kick out the company that

Stays too long,

The broken furnishings, unhelpful reveries

You always bang your knee on

As you pass,

The faded fantasies – outdated, overly fictionalized

That crowd in with the rest of the clutter -  

 

Till finally there’s

Peace and you can

Hear yourself think

 

And admittedly, it’s a bit quiet

In a good way.

Dissonant Chords


Dissonant Chords
 
 
Some musical gifts
Relate to picking the perfect pitch,
Or vibrato virtuosity.
 
What about the gift of
Hearing the dissonant chord?
Riding out the discomfort of it
While the tension builds-
Sitting with the pain.
 
What is it about us that
Rushes resolution
When the script may call for far more interesting harmonies? 
 
For flexibility and growth (musical & physical)
Seem to take a strange combination of
Discipline & submission
 
The effort required to disbelieve
The stories you tell yourself under duress-
(“I can’t”, and “It’s too hard”)-
And to hold your note against the beats
 
Breathing & visualizing
Lengthening muscles
Progressive cadences
Gloriously sticky chords.
 
 
lhb, 2013